The Secret to Health Eating? Meal Prepping on Sundays.
It starts with prepping on Sunday.It’s one of those long days and your stomach growls as you scan your fridge.…
How to Minimize Your Exposure to Microplastics
Matthew Campen, a toxicologist at the University of New Mexico, wasn’t surprised when his team found microplastics in human testicles…
Hunter Biden’s Addiction Upended His Family. Has Your Family Had Similar Woes?
His marriage fell apart as his addiction to crack cocaine deepened. The Times would like to speak with families shaken…
10 Books on L.G.B.T.Q. Mental Health and Well-Being
Therapists and other experts recommend their favorite titles.Growing up in a conservative, evangelical Christian household in Louisiana, Rae McDaniel longed…
Are Prebiotic Sodas Like Poppi Actually Good for Gut Health?
Are they actually good for your gut health?The sodas come in fun flavors like Cherry Vanilla and Orange Cream, and…
Male Pattern Baldness: How to Treat and Prevent Hair Loss
Male-pattern baldness hits half of men by age 50. Here’s what to know about treatment and prevention.`It’s a day no…
The Bird Flu Virus Adapted to Sea Mammals. It May Not Be Done Yet.
Huge die-offs of elephant seals occurred after the virus gained nearly 20 troublesome new mutations, scientists found.Elephant seals in South…
New Report Underscores the Seriousness of Long Covid
The National Academies said the condition could involve up to 200 symptoms, make it difficult for people to work and…
How Healthy Are Avocados? Here Are Nutritional Benefits and Recipes.
Ripe, creamy avocados are great on toast, salads and burgers, or just sprinkled with salt. Plus, they’re healthy — but…
How to Strengthen Your Bones With Exercise
Women are at higher risk of bone loss than men. But a few simple workouts can help to keep your…