Why Keep Racing in the Same Park for 50 Years? It Never Gets Old.
“Once you get older, you fall flat on your face all the time,” Mr. Murillo said. Or, “by the time…
How to Talk About Money in Your Relationship, According to a Personal Finance Coach
A few years ago, a conflict about money almost ended a relationship of mine. It was a vacation with a…
The Internet Loves Peptide Therapy. Is It Really a Miracle Cure?
A suite of products promise smoother skin, bigger muscles and longer life. But what are peptides? And do they work?It…
Texas Measles Strain Continues to Spread
If the outbreaks cannot be extinguished soon, the United States will lose its “elimination status,” as determined by the World…
Smoking Weed Could Lead to Less Drinking, New Study Suggests
In a makeshift bar on a college campus, researchers studied how smoking cannabis affected alcohol consumption.Countless college students have conducted…
Scientists Call for Global Shift Away From Ultraprocessed Foods
In a sweeping series of papers, scientists have proposed policy reforms, such as taxes on sugary drinks, to improve the…
The Best Foods and Drinks for Constipation
It’s go time.I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll…
Ultraprocessed Foods Linked to Colorectal Cancer Risk in Women Under 50
The study’s findings track with recent research on the alarming rise of the cancer in younger adults.About 15 years ago,…
Infant Formula Recalled Amid Botulism Investigation
Health agencies asked caregivers to stop using two batches of ByHeart Whole Nutrition Infant Formula after they found an increase…
Is It a Bad Idea to Exercise Before Bed?
Q: I’ve heard that I should avoid working out before bed, since it might make it harder to fall asleep.…