Physical Fitness Can Improve Mental Health in Children and Adolescents, Study Suggests
A new study bolsters existing research suggesting that exercise can protect against anxiety, depression and attention challenges.Physical fitness among children…
Can Sound Bath Meditation Actually Benefit You?
We asked experts about the health benefits of listening to gongs, chimes and crystal bowls.As the sun set over the…
6 Podcasts to Soothe an Anxious Mind
At a time of unsettling news at home and abroad, these shows offer tips and first-person accounts to alleviate a…
5 Exercises for a Better Sex Life
Any physical activity can improve your sexual health. But a few exercises are especially beneficial.As far as your muscles are…
Federal Officials Find No Live Bird Flu Virus in Initial Milk Tests
The early results suggest that pasteurization is killing the H5N1 virus in milk, something that regulators were not certain of.Federal…
At Least Three Women Were Infected With H.I.V. After ‘Vampire Facials’
The women underwent the cosmetic procedure at an unlicensed spa in New Mexico.At least three women were infected with H.I.V.…
5 Ways to Support a Friend Through a Divorce
The end of a marriage can be incredibly isolating. But small gestures from loved ones can provide some relief.When my…
Beth Linker is Turning Good Posture On its Head
A historian and sociologist of science re-examines the “posture panic” of the last century. You’ll want to sit down for…
Fake Botox is Common. Here’s What To Watch Out For.
Counterfeit doses and unlicensed providers are harming patients, experts said.In 2021, police officers arrested a woman after she offered undercover…
Antidepressants: What to Know About Uses and Side Effects
Facts and common misconceptions about some of America’s most widely used drugs.Antidepressants are among the most prescribed medications in the…