As Jennifer Lopez and Ben Affleck show, rekindling an old romance is risky. We asked couples counselors what you should ask before diving back in.
When the superstars Jennifer Lopez and Ben Affleck married in 2022, decades after calling off their initial engagement, it seemed like the stuff of a romantic Hollywood blockbuster.
“Love is beautiful,” Ms. Lopez wrote after the couple’s Las Vegas nuptials. “Love is kind. And it turns out love is patient. Twenty years patient.”
But Ms. Lopez filed for divorce from Mr. Affleck on Tuesday after two years of marriage, ending months of frenzied media speculation about their shaky union, and highlighting a decidedly unromantic truth: Reuniting with an ex-partner does not guarantee a happy ending.
“I have certainly seen people who are in long-term happy relationships who got back together after having broken up,” said Elizabeth Earnshaw, a licensed marriage and family therapist in Philadelphia. “I would say that is the exception to the rule.”
Many couples counselors said they recommended taking an almost clinical approach to reuniting with an ex — even (or especially) if you are swept up in the thrill of rediscovering old passions. Here are four questions therapists recommend asking.
1. Do we both understand why we broke up?
That is a “laughably obvious” question to start with, admitted Lisa Marie Bobby, a licensed marriage and family therapist in Denver and the founder of Growing Self, a counseling and coaching service. But if you and your partner cannot both articulate a clear answer without defensiveness or tension, that is a red flag, she said.