How to Eat Well, According to Nutrition Experts
We asked nutrition experts for their best tips on how to eat well.Ask any reputable dietitian or nutrition scientist about…
What Makes a Food Ultraprocessed? The FDA Is About to Weigh In.
The agency is crafting a definition that could shape food policy nationwide.The federal government plans to develop a new definition…
How to Improve Executive Functioning
Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds.The pomodoro…
How Can I Avoid Swimmer’s Ear?
Q: Last summer, my ear started feeling itchy and really painful after swimming. How can I avoid it this year?Swimmer’s…
Quiz: How Much Do You Know About Fiber?
Chickpeas and cherries. Popcorn and pistachios. Sweet potatoes and sunflower seeds.All of these foods are packed with fiber, a nutrient…
Rare Appendix Cancers Are Increasing Among Millennials and Gen X
The findings, from a new study, come at a time of growing concern about the earlier onset of several cancers.A…
Gun Deaths of Children Rose in States That Loosened Gun Laws, Study Finds
Researchers looked at firearm fatalities in the 13 years immediately after the Supreme Court limited local governments’ ability to restrict…
How Healthy Is Chicken Breast?
All cuts of chicken are great for you, but on a number of metrics, the humble breast takes top prize.…
Salmonella Outbreak Linked to Eggs Sickens Dozens
The outbreak has been tied to multiple brown organic and brown cage-free egg brands distributed to grocery stores in seven…
For a Better Workout, Walk With Hiking Poles
Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s…