{"id":20584,"date":"2025-01-22T14:01:30","date_gmt":"2025-01-22T15:01:30","guid":{"rendered":"https:\/\/medexperts.pro\/?p=20584"},"modified":"2025-01-22T15:36:12","modified_gmt":"2025-01-22T15:36:12","slug":"10-gut-myths-corrected","status":"publish","type":"post","link":"https:\/\/medexperts.pro\/?p=20584","title":{"rendered":"10 Gut Myths, Corrected"},"content":{"rendered":"
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We asked leading authorities for the truth about probiotics, elimination diets, leaky gut and more.<\/p>\n

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For many of us, the gut is something of a black box. Food goes in, waste comes out, and we rarely discuss or even try to understand what happens in between.<\/p>\n

\u201cWe don\u2019t talk about gut health enough,\u201d said Dr. Morgan Sendzischew Shane, a gastroenterologist at the University of Miami Miller School of Medicine. \u201cIt\u2019s not prim and proper\u201d to discuss digestion, gas or bowel habits, she added.<\/p>\n

And people may feel shy about bringing up certain issues with their doctors, she said, which can allow old gut health myths to persist and new sources of misinformation to spread.<\/p>\n

We asked 10 experts in gastroenterology and the microbiome about the myths they most wanted to set straight. Here\u2019s what they said.<\/p>\n<\/div>\n<\/div>\n

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