{"id":17793,"date":"2024-12-05T15:03:33","date_gmt":"2024-12-05T16:03:33","guid":{"rendered":"http:\/\/medexperts.pro\/?p=17793"},"modified":"2024-12-05T16:25:21","modified_gmt":"2024-12-05T16:25:21","slug":"the-allure-of-microdosing-ozempic","status":"publish","type":"post","link":"https:\/\/medexperts.pro\/?p=17793","title":{"rendered":"The Allure of \u2018Microdosing\u2019 Ozempic"},"content":{"rendered":"<div><\/div>\n<p id=\"article-summary\" class=\"css-79rysd e1wiw3jv0\">Some people are taking tiny amounts of weight loss medications, hoping to drop pounds while avoiding side effects. Does it work?<\/p>\n<section class=\"meteredContent css-1r7ky0e\">\n<div class=\"css-s99gbd StoryBodyCompanionColumn\" data-testid=\"companionColumn-0\">\n<div class=\"css-53u6y8\">\n<p class=\"css-at9mc1 evys1bk0\">Erica Liebman wanted to lose weight, but she was nervous to try a drug like Ozempic. Ms. Liebman, a psychologist in Philadelphia, had heard horror stories of side effects \u2014 nausea, vomiting, intense constipation.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">So Ms. Liebman turned to a solution that, despite limited evidence, seems to be growing more popular: \u201cmicrodosing\u201d weight loss drugs, or taking very small amounts.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">To consumers like Ms. Liebman, microdosing is a hack: a way to lose weight while sidestepping unpleasant side effects from standard doses. On social media platforms like Reddit and TikTok, people post their personalized dosing schedules and share supposed results.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">Ms. Liebman learned about the idea when she heard Tyna Moore, a health influencer, speak on a podcast about microdosing Ozempic. Ms. Moore has promoted microdosing not just for weight loss but to help with a range of conditions, including high blood pressure, autoimmune diseases and brain fog. In an interview, Ms. Moore said that nearly 500 people have enrolled in her online course, \u201cOzempic Done Right University,\u201d which costs more than $2,000 and includes advice on microdosing.<\/p>\n<\/div>\n<\/div>\n<div data-testid=\"Dropzone-1\"><\/div>\n<div class=\"css-s99gbd StoryBodyCompanionColumn\" data-testid=\"companionColumn-1\">\n<div class=\"css-53u6y8\">\n<p class=\"css-at9mc1 evys1bk0\">The question now: Is microdosing a gimmick, or does it actually work?<\/p>\n<p class=\"css-at9mc1 evys1bk0\">At this point, doctors aren\u2019t sure. Theoretically, these medications are so potent that perhaps even tiny doses could curb hunger somewhat, said Dr. Daniel Drucker, a researcher at the Lunenfeld-Tanenbaum Research Institute, Mount Sinai Hospital in Toronto and one of the first scientists to study medications like Ozempic. Many who promote microdosing online claim that the small doses are enough to help them lose a few pounds and <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2023\/06\/21\/well\/eat\/ozempic-food-noise.html\" title>quiet their<\/a> cravings. Others claim microdosing helps them keep off the weight they lost while taking standard doses of weight loss drugs.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">Ozempic, Zepbound and other new diabetes and weight loss drugs follow a titration schedule: patients start on a low dose, and then work their way up to larger amounts over several weeks. But there\u2019s very little data to suggest taking even smaller doses (say, 0.05 milligram, compared to a standard 0.25 milligram starting dose of Ozempic) can lead to weight loss or help maintain it.<\/p>\n<div class=\"css-1336jj\">\n<div class=\"css-121kum4\">\n<div class=\"css-171d1bw\"><\/div>\n<div class=\"css-asuuk5\">\n<div class=\"css-7axq9l\" data-testid=\"optimistic-truncator-noscript\">\n<div data-testid=\"optimistic-truncator-noscript-message\" class=\"css-6yo1no\">\n<p class=\"css-3kpklk\">We are having trouble retrieving the article content.<\/p>\n<p class=\"css-3kpklk\">Please enable JavaScript in your browser settings.<\/p>\n<\/div>\n<\/div>\n<div class=\"css-1dv1kvn\" id=\"optimistic-truncator-a11y\">\n<hr \/>\n<p>Thank you for your patience while we verify access. If you are in Reader mode please exit and\u00a0<a href=\"https:\/\/myaccount.nytimes.com\/auth\/login?response_type=cookie&amp;client_id=vi&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F12%2F05%2Fwell%2Fozempic-microdose-weight-loss.html&amp;asset=opttrunc\">log into<\/a>\u00a0your Times account, or\u00a0<a href=\"https:\/\/www.nytimes.com\/subscription?campaignId=89WYR&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F12%2F05%2Fwell%2Fozempic-microdose-weight-loss.html\">subscribe<\/a>\u00a0for all of The Times.<\/p>\n<hr \/>\n<\/div>\n<div class=\"css-1g71tqy\">\n<div data-testid=\"optimistic-truncator-message\" class=\"css-6yo1no\">\n<p class=\"css-3kpklk\">Thank you for your patience while we verify access.<\/p>\n<p class=\"css-3kpklk\">Already a subscriber?\u00a0<a data-testid=\"log-in-link\" class=\"css-z5ryv4\" href=\"https:\/\/myaccount.nytimes.com\/auth\/login?response_type=cookie&amp;client_id=vi&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F12%2F05%2Fwell%2Fozempic-microdose-weight-loss.html&amp;asset=opttrunc\">Log in<\/a>.<\/p>\n<p class=\"css-3kpklk\">Want all of The Times?\u00a0<a data-testid=\"subscribe-link\" class=\"css-z5ryv4\" href=\"https:\/\/www.nytimes.com\/subscription?campaignId=89WYR&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F12%2F05%2Fwell%2Fozempic-microdose-weight-loss.html\">Subscribe<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Some people are taking tiny amounts of weight loss medications, hoping to drop pounds while avoiding side effects. Does it work?Erica Liebman wanted to lose weight, but she was nervous to try a drug like Ozempic. Ms. Liebman, a psychologist in Philadelphia, had heard horror stories of side effects \u2014 nausea, vomiting, intense constipation.So Ms. Liebman turned to a solution that, despite limited evidence, seems to be growing more popular: \u201cmicrodosing\u201d weight loss drugs, or taking very small amounts.To consumers like Ms. Liebman, microdosing is a hack: a way to lose weight while sidestepping unpleasant side effects from standard doses. On social media platforms like Reddit and TikTok, people post their personalized dosing schedules and share supposed results.Ms. Liebman learned about the idea when she heard Tyna Moore, a health influencer, speak on a podcast about microdosing Ozempic. Ms. Moore has promoted microdosing not just for weight loss but to help with a range of conditions, including high blood pressure, autoimmune diseases and brain fog. In an interview, Ms. Moore said that nearly 500 people have enrolled in her online course, \u201cOzempic Done Right University,\u201d which costs more than $2,000 and includes advice on microdosing.The question now: Is microdosing a gimmick, or does it actually work?At this point, doctors aren\u2019t sure. Theoretically, these medications are so potent that perhaps even tiny doses could curb hunger somewhat, said Dr. Daniel Drucker, a researcher at the Lunenfeld-Tanenbaum Research Institute, Mount Sinai Hospital in Toronto and one of the first scientists to study medications like Ozempic. Many who promote microdosing online claim that the small doses are enough to help them lose a few pounds and quiet their cravings. Others claim microdosing helps them keep off the weight they lost while taking standard doses of weight loss drugs.Ozempic, Zepbound and other new diabetes and weight loss drugs follow a titration schedule: patients start on a low dose, and then work their way up to larger amounts over several weeks. But there\u2019s very little data to suggest taking even smaller doses (say, 0.05 milligram, compared to a standard 0.25 milligram starting dose of Ozempic) can lead to weight loss or help maintain it.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and\u00a0log into\u00a0your Times account, or\u00a0subscribe\u00a0for all of The Times.Thank you for your patience while we verify access.Already a subscriber?\u00a0Log in.Want all of The Times?\u00a0Subscribe.<\/p>\n","protected":false},"author":1,"featured_media":17795,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-17793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/17793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17793"}],"version-history":[{"count":2,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/17793\/revisions"}],"predecessor-version":[{"id":17796,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/17793\/revisions\/17796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/media\/17795"}],"wp:attachment":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}