{"id":16858,"date":"2024-11-20T09:00:13","date_gmt":"2024-11-20T10:00:13","guid":{"rendered":"http:\/\/medexperts.pro\/?p=16858"},"modified":"2024-11-20T10:23:16","modified_gmt":"2024-11-20T10:23:16","slug":"has-menopause-made-your-body-ache-theres-a-name-for-that","status":"publish","type":"post","link":"https:\/\/medexperts.pro\/?p=16858","title":{"rendered":"Has Menopause Made Your Body Ache? There\u2019s a Name for That."},"content":{"rendered":"<p id=\"article-summary\" class=\"css-79rysd e1wiw3jv0\">For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big difference.<\/p>\n<figure class=\"sizeMedium css-1d5j3k5\" aria-label=\"media\" role=\"group\" data-testid=\"VideoBlock\">\n<div class=\"css-1xb94ky\">\n<div class=\"css-11kuxu4\" style=\"width:100%;padding-bottom:66.66666666666666%;overflow:hidden\">\n<div class=\"css-122y91a\"><\/div>\n<\/div>\n<\/div><figcaption class=\"css-ktho12 e3rygrp0\"><span class=\"css-cch8ym\"><span class=\"css-ll8bhy e1z0qqy90\"><span>By Marine Buffard<\/span><\/span><\/span><\/figcaption><\/figure>\n<section class=\"meteredContent css-1r7ky0e\">\n<div class=\"css-s99gbd StoryBodyCompanionColumn\" data-testid=\"companionColumn-0\">\n<div class=\"css-53u6y8\">\n<p class=\"css-at9mc1 evys1bk0\">When Dr. Vonda Wright, an orthopedic surgeon, was in her early 40s, she regularly competed in half marathons. Then, at 47, she entered perimenopause and suddenly found herself struggling to walk even a short distance, crippled by total body joint and muscle pain. \u201cI was in the best shape of my life,\u201d she said, and then, \u201cI could barely get out of bed.\u201d<\/p>\n<p class=\"css-at9mc1 evys1bk0\">In her private practice in Orlando, Fla., she heard similar stories from women going through menopause, including other longtime athletes who now struggled to move comfortably. These patients repeatedly told her, \u201cI feel like I\u2019m falling apart,\u201d she said, despite not having endured any obvious injuries.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">While doctors have long known that <a class=\"css-yywogo\" href=\"https:\/\/www.endocrine.org\/patient-engagement\/endocrine-library\/menopause-and-bone-loss\" title rel=\"noopener noreferrer\" target=\"_blank\">menopause affects bone health<\/a>, Dr. Wright and others now believe the transition affects the health of muscles and joints, too. In a <a class=\"css-yywogo\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39077777\/\" title rel=\"noopener noreferrer\" target=\"_blank\">paper<\/a> published in July, Dr. Wright gave this phenomenon a name: the musculoskeletal syndrome of menopause.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">The syndrome refers to a constellation of conditions and symptoms that become more prevalent during perimenopause and beyond, including joint pain, frozen shoulder, a loss of muscle mass and bone density, and worsening osteoarthritis, among other things. Research <a class=\"css-yywogo\" href=\"https:\/\/www.thelancet.com\/journals\/lanrhe\/article\/PIIS2665-9913(23)00060-7\/abstract\" title rel=\"noopener noreferrer\" target=\"_blank\">suggests<\/a> that more than half of menopausal women may experience musculoskeletal symptoms, some of which are severe enough to be debilitating \u2014 yet health care providers often dismiss them as unavoidable parts of aging.<\/p>\n<\/div>\n<\/div>\n<div data-testid=\"Dropzone-1\"><\/div>\n<div class=\"css-s99gbd StoryBodyCompanionColumn\" data-testid=\"companionColumn-1\">\n<div class=\"css-53u6y8\">\n<h2 class=\"css-1u37br4 eoo0vm40\" id=\"link-46c49944\">What does the syndrome look like?<\/h2>\n<p class=\"css-at9mc1 evys1bk0\">Dr. Wright described a vicious circle she sees in her female patients: Starting in the menopause transition, women become more sedentary as a result of pain. The less they move, the less they are <em class=\"css-2fg4z9 e1gzwzxm0\">able<\/em> to move \u2014 and the more frail they become, both in terms of cardiovascular health and in their muscles and bones. This puts them at a greater risk for falls and fractures, and often makes both surgery and recovery more challenging.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">Dr. Andrea Singer, the director of women\u2019s primary care at Medstar Georgetown University Hospital and the chief medical officer of the Bone Health and Osteoporosis Foundation, has seen a similar pattern among her patients. \u201cWe know that there is a significant cross-talk relationship between muscles and bones, and when one has weaker muscles, this increases the risk for falls \u2014 and when you fall on weaker bones, that leads to fractures,\u201d she said.<\/p>\n<div class=\"css-1336jj\">\n<div class=\"css-121kum4\">\n<div class=\"css-171d1bw\"><\/div>\n<div class=\"css-asuuk5\">\n<div class=\"css-7axq9l\" data-testid=\"optimistic-truncator-noscript\">\n<div data-testid=\"optimistic-truncator-noscript-message\" class=\"css-6yo1no\">\n<p class=\"css-3kpklk\">We are having trouble retrieving the article content.<\/p>\n<p class=\"css-3kpklk\">Please enable JavaScript in your browser settings.<\/p>\n<\/div>\n<\/div>\n<div class=\"css-1dv1kvn\" id=\"optimistic-truncator-a11y\">\n<hr \/>\n<p>Thank you for your patience while we verify access. If you are in Reader mode please exit and\u00a0<a href=\"https:\/\/myaccount.nytimes.com\/auth\/login?response_type=cookie&amp;client_id=vi&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F11%2F20%2Fwell%2Fmove%2Fmenopause-muscle-pain-body-aches.html&amp;asset=opttrunc\">log into<\/a>\u00a0your Times account, or\u00a0<a href=\"https:\/\/www.nytimes.com\/subscription?campaignId=89WYR&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F11%2F20%2Fwell%2Fmove%2Fmenopause-muscle-pain-body-aches.html\">subscribe<\/a>\u00a0for all of The Times.<\/p>\n<hr \/>\n<\/div>\n<div class=\"css-1g71tqy\">\n<div data-testid=\"optimistic-truncator-message\" class=\"css-6yo1no\">\n<p class=\"css-3kpklk\">Thank you for your patience while we verify access.<\/p>\n<p class=\"css-3kpklk\">Already a subscriber?\u00a0<a data-testid=\"log-in-link\" class=\"css-z5ryv4\" href=\"https:\/\/myaccount.nytimes.com\/auth\/login?response_type=cookie&amp;client_id=vi&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F11%2F20%2Fwell%2Fmove%2Fmenopause-muscle-pain-body-aches.html&amp;asset=opttrunc\">Log in<\/a>.<\/p>\n<p class=\"css-3kpklk\">Want all of The Times?\u00a0<a data-testid=\"subscribe-link\" class=\"css-z5ryv4\" href=\"https:\/\/www.nytimes.com\/subscription?campaignId=89WYR&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F11%2F20%2Fwell%2Fmove%2Fmenopause-muscle-pain-body-aches.html\">Subscribe<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big difference.By Marine BuffardWhen Dr. Vonda Wright, an orthopedic surgeon, was in her early 40s, she regularly competed in half marathons. Then, at 47, she entered perimenopause and suddenly found herself struggling to walk even a short distance, crippled by total body joint and muscle pain. \u201cI was in the best shape of my life,\u201d she said, and then, \u201cI could barely get out of bed.\u201dIn her private practice in Orlando, Fla., she heard similar stories from women going through menopause, including other longtime athletes who now struggled to move comfortably. These patients repeatedly told her, \u201cI feel like I\u2019m falling apart,\u201d she said, despite not having endured any obvious injuries.While doctors have long known that menopause affects bone health, Dr. Wright and others now believe the transition affects the health of muscles and joints, too. In a paper published in July, Dr. Wright gave this phenomenon a name: the musculoskeletal syndrome of menopause.The syndrome refers to a constellation of conditions and symptoms that become more prevalent during perimenopause and beyond, including joint pain, frozen shoulder, a loss of muscle mass and bone density, and worsening osteoarthritis, among other things. Research suggests that more than half of menopausal women may experience musculoskeletal symptoms, some of which are severe enough to be debilitating \u2014 yet health care providers often dismiss them as unavoidable parts of aging.What does the syndrome look like?Dr. Wright described a vicious circle she sees in her female patients: Starting in the menopause transition, women become more sedentary as a result of pain. The less they move, the less they are able to move \u2014 and the more frail they become, both in terms of cardiovascular health and in their muscles and bones. This puts them at a greater risk for falls and fractures, and often makes both surgery and recovery more challenging.Dr. Andrea Singer, the director of women\u2019s primary care at Medstar Georgetown University Hospital and the chief medical officer of the Bone Health and Osteoporosis Foundation, has seen a similar pattern among her patients. \u201cWe know that there is a significant cross-talk relationship between muscles and bones, and when one has weaker muscles, this increases the risk for falls \u2014 and when you fall on weaker bones, that leads to fractures,\u201d she said.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and\u00a0log into\u00a0your Times account, or\u00a0subscribe\u00a0for all of The Times.Thank you for your patience while we verify access.Already a subscriber?\u00a0Log in.Want all of The Times?\u00a0Subscribe.<\/p>\n","protected":false},"author":1,"featured_media":16860,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/16858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16858"}],"version-history":[{"count":2,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/16858\/revisions"}],"predecessor-version":[{"id":16861,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/16858\/revisions\/16861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/media\/16860"}],"wp:attachment":[{"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}