{"id":16236,"date":"2024-11-09T09:03:43","date_gmt":"2024-11-09T10:03:43","guid":{"rendered":"http:\/\/medexperts.pro\/?p=16236"},"modified":"2024-11-09T10:33:56","modified_gmt":"2024-11-09T10:33:56","slug":"what-are-seed-oils-and-are-they-actually-bad-for-you","status":"publish","type":"post","link":"https:\/\/medexperts.pro\/?p=16236","title":{"rendered":"What Are Seed Oils and Are They Actually Bad For You?"},"content":{"rendered":"
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Robert F. Kennedy Jr. and others claim they\u2019re harming our health, but the evidence suggests otherwise.<\/p>\n

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To their many vocal detractors, they\u2019re referred to as \u201cthe hateful eight.\u201d Canola oil, corn oil, sunflower oil and other refined oils made from the seeds of certain plants have become lightning rods for wellness influencers \u2014 and some politicians.<\/p>\n

Robert F. Kennedy Jr. says Americans are being \u201cunknowingly poisoned<\/a>\u201d by them. Online forums, blogs and influencers say they\u2019re \u201ctoxic,\u201d \u201cslowly killing you<\/a>\u201d and driving up rates of diabetes, obesity and other chronic diseases<\/a>.<\/p>\n

The claim that seed oils are ruining our health is especially rankling to nutrition scientists, who see them as a big step forward from butter and lard.<\/p>\n

Decades of research have shown that consuming seed oils is associated with better health, said Christopher Gardner, a professor of medicine at Stanford University.<\/p>\n<\/div>\n<\/div>\n

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To suggest otherwise, he added, \u201cjust undermines the science.\u201d<\/p>\n

We asked scientists to help clear up the confusion about how these oils affect our bodies.<\/p>\n