{"id":8084,"date":"2024-06-19T17:01:43","date_gmt":"2024-06-19T17:01:43","guid":{"rendered":"https:\/\/medexperts.pro\/?p=8084"},"modified":"2024-06-19T17:31:14","modified_gmt":"2024-06-19T17:31:14","slug":"how-heat-affects-the-brain","status":"publish","type":"post","link":"http:\/\/medexperts.pro\/?p=8084","title":{"rendered":"How Heat Affects the Brain"},"content":{"rendered":"<div><\/div>\n<p id=\"article-summary\" class=\"css-79rysd e1wiw3jv0\">High temperatures can make us miserable. Research shows they also make us aggressive, impulsive and dumb.<\/p>\n<section class=\"meteredContent css-1r7ky0e\">\n<div class=\"css-s99gbd StoryBodyCompanionColumn\">\n<div class=\"css-53u6y8\">\n<p class=\"css-at9mc1 evys1bk0\">In July 2016, a heat wave hit Boston, with daytime temperatures averaging 92 degrees for five days in a row. Some local university students who were staying in town for the summer got lucky and were living in dorms with central air-conditioning. Other students, not so much \u2014 they were stuck in older dorms without A.C.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">Jose Guillermo Cede\u00f1o Laurent, a Harvard researcher at the time, decided to take advantage of this natural experiment to see how heat, and especially heat at night, <a class=\"css-yywogo\" href=\"https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.1002605\" title rel=\"noopener noreferrer\" target=\"_blank\">affected the young adults\u2019 cognitive performance<\/a>. He had 44 students perform math and self-control tests five days before the temperature rose, every day during the heat wave, and two days after.<\/p>\n<p class=\"css-at9mc1 evys1bk0\">\u201cMany of us think that we are immune to heat,\u201d said Dr. Cede\u00f1o, now an assistant professor of environmental and occupational health and justice at Rutgers University. \u201cSo something that I wanted to test was whether that was really true.\u201d<\/p>\n<p class=\"css-at9mc1 evys1bk0\">It turns out even young, healthy college students are affected by high temperatures. During the hottest days, the students in the un-air-conditioned dorms, where nighttime temperatures averaged 79 degrees, performed significantly worse on the tests they took every morning than the students with A.C., whose rooms stayed a pleasant 71 degrees.<\/p>\n<\/div>\n<\/div>\n<div><\/div>\n<div class=\"css-s99gbd StoryBodyCompanionColumn\">\n<div class=\"css-53u6y8\">\n<p class=\"css-at9mc1 evys1bk0\">A heat wave is once again blanketing the <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/interactive\/2022\/us\/heat-wave-map-tracker.html\" title>Northeast, South and Midwest<\/a>. High temperatures can have an alarming <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/interactive\/2023\/08\/10\/well\/live\/heat-body-dehydration-health.html\" title>effect on our bodies<\/a>, raising the risk for heart attacks, heat stroke and death, particularly among <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2023\/07\/20\/well\/live\/heat-illness-safety-older-people.html\" title>older adults<\/a> and people with <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2024\/06\/15\/well\/live\/heat-weather-medication-safety.html\" title>chronic diseases<\/a>. But heat also takes a toll on our brains, impairing cognition and making us irritable, impulsive and aggressive.<\/p>\n<h2 class=\"css-1u37br4 eoo0vm40\" id=\"link-368604cf\">How heat makes us dumb<\/h2>\n<p class=\"css-at9mc1 evys1bk0\">Numerous studies in lab settings have produced similar results to Dr. Cede\u00f1o\u2019s research, with scores on cognitive tests falling as scientists raised the temperature in the room. <a class=\"css-yywogo\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/epdf\/10.1111\/ina.12916\" title rel=\"noopener noreferrer\" target=\"_blank\">One investigation<\/a> found that just a four-degree increase \u2014 which participants described as still feeling comfortable \u2014 led to a 10 percent average drop in performance across tests of memory, reaction time and executive functioning.<\/p>\n<div class=\"css-1336jj\">\n<div class=\"css-121kum4\">\n<div class=\"css-171d1bw\"><\/div>\n<div class=\"css-asuuk5\">\n<div class=\"css-7axq9l\" data-testid=\"optimistic-truncator-noscript\">\n<div data-testid=\"optimistic-truncator-noscript-message\" class=\"css-6yo1no\">\n<p class=\"css-3kpklk\">We are having trouble retrieving the article content.<\/p>\n<p class=\"css-3kpklk\">Please enable JavaScript in your browser settings.<\/p>\n<\/div>\n<\/div>\n<div class=\"css-1dv1kvn\" id=\"optimistic-truncator-a11y\">\n<hr \/>\n<p>Thank you for your patience while we verify access. If you are in Reader mode please exit and\u00a0<a href=\"https:\/\/myaccount.nytimes.com\/auth\/login?response_type=cookie&amp;client_id=vi&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F06%2F19%2Fwell%2Fmind%2Fheat-affect-brain-emotions.html&amp;asset=opttrunc\">log into<\/a>\u00a0your Times account, or\u00a0<a href=\"https:\/\/www.nytimes.com\/subscription?campaignId=89WYR&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F06%2F19%2Fwell%2Fmind%2Fheat-affect-brain-emotions.html\">subscribe<\/a>\u00a0for all of The Times.<\/p>\n<hr \/>\n<\/div>\n<div class=\"css-1g71tqy\">\n<div data-testid=\"optimistic-truncator-message\" class=\"css-6yo1no\">\n<p class=\"css-3kpklk\">Thank you for your patience while we verify access.<\/p>\n<p class=\"css-3kpklk\">Already a subscriber?\u00a0<a data-testid=\"log-in-link\" class=\"css-z5ryv4\" href=\"https:\/\/myaccount.nytimes.com\/auth\/login?response_type=cookie&amp;client_id=vi&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F06%2F19%2Fwell%2Fmind%2Fheat-affect-brain-emotions.html&amp;asset=opttrunc\">Log in<\/a>.<\/p>\n<p class=\"css-3kpklk\">Want all of The Times?\u00a0<a data-testid=\"subscribe-link\" class=\"css-z5ryv4\" href=\"https:\/\/www.nytimes.com\/subscription?campaignId=89WYR&amp;redirect_uri=https%3A%2F%2Fwww.nytimes.com%2F2024%2F06%2F19%2Fwell%2Fmind%2Fheat-affect-brain-emotions.html\">Subscribe<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>High temperatures can make us miserable. Research shows they also make us aggressive, impulsive and dumb.In July 2016, a heat wave hit Boston, with daytime temperatures averaging 92 degrees for five days in a row. Some local university students who were staying in town for the summer got lucky and were living in dorms with central air-conditioning. Other students, not so much \u2014 they were stuck in older dorms without A.C.Jose Guillermo Cede\u00f1o Laurent, a Harvard researcher at the time, decided to take advantage of this natural experiment to see how heat, and especially heat at night, affected the young adults\u2019 cognitive performance. He had 44 students perform math and self-control tests five days before the temperature rose, every day during the heat wave, and two days after.\u201cMany of us think that we are immune to heat,\u201d said Dr. Cede\u00f1o, now an assistant professor of environmental and occupational health and justice at Rutgers University. \u201cSo something that I wanted to test was whether that was really true.\u201dIt turns out even young, healthy college students are affected by high temperatures. During the hottest days, the students in the un-air-conditioned dorms, where nighttime temperatures averaged 79 degrees, performed significantly worse on the tests they took every morning than the students with A.C., whose rooms stayed a pleasant 71 degrees.A heat wave is once again blanketing the Northeast, South and Midwest. High temperatures can have an alarming effect on our bodies, raising the risk for heart attacks, heat stroke and death, particularly among older adults and people with chronic diseases. But heat also takes a toll on our brains, impairing cognition and making us irritable, impulsive and aggressive.How heat makes us dumbNumerous studies in lab settings have produced similar results to Dr. Cede\u00f1o\u2019s research, with scores on cognitive tests falling as scientists raised the temperature in the room. One investigation found that just a four-degree increase \u2014 which participants described as still feeling comfortable \u2014 led to a 10 percent average drop in performance across tests of memory, reaction time and executive functioning.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and\u00a0log into\u00a0your Times account, or\u00a0subscribe\u00a0for all of The Times.Thank you for your patience while we verify access.Already a subscriber?\u00a0Log in.Want all of The Times?\u00a0Subscribe.<\/p>\n","protected":false},"author":1,"featured_media":8086,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"http:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/8084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8084"}],"version-history":[{"count":2,"href":"http:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/8084\/revisions"}],"predecessor-version":[{"id":8087,"href":"http:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/posts\/8084\/revisions\/8087"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/medexperts.pro\/index.php?rest_route=\/wp\/v2\/media\/8086"}],"wp:attachment":[{"href":"http:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8084"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/medexperts.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}