How to Exercise to Improve Your Mood
Physical activity can brighten your outlook and calm your nerves — if you do it strategically.We’ve all encountered that person…
Are Ultraprocessed Foods Actually Worse?
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A Look Into Ultraprocessed Foods and Their Effect on Health
It was 9 a.m. on a Friday in March, and Ernest Jones III was hungry.From a hospital bed at a…
F.D.A. Approves Blood Test for Colon Cancer Detection
While not a perfect alternative to colonoscopies or fecal tests, experts hope the test could lead to more people getting…
Swish, Spit, Repeat: Is Oil Pulling Good for Your Teeth?
It has been said to reduce cavities, whiten teeth and minimize bad breath. Here’s what the research suggests.In a video…
Pediatricians Warn Against Overuse of Tongue-Tie Surgeries
In a new report, the American Academy of Pediatrics said that breastfeeding problems were rarely caused by infant tongue-ties.In recent…
A Blood Test Accurately Diagnosed Alzheimer’s 90% of the Time, Study Finds
It was much more accurate than primary care doctors using cognitive tests and CT scans. The findings could speed the…
How Our Bodies Can Adapt to Heat
It’s possible to train your body to better handle high temperatures in just a few weeks.Inside a small, sealed room,…
How to Spot Dating ‘Yellow Flags’
Are they deal-breakers? Here is how to tell.I’ve gotten a flurry of texts lately from friends who are dating, asking…
Is It Safe to Exercise Outdoors When the Air Is Smoky from Wildfires?
The answer depends on your overall health, along with the length and intensity of your workout.This week, smoke from wildfires…