Is a Fiber Supplement Just as Good as Fiber From Food?
Q: I take a daily fiber supplement, but I’m confused about whether it offers the same health benefits as fiber-rich…
As Chronic Work Stress Climbs, Enter the Burnout Coach
As chronic work stress climbs, entrepreneurs find opportunity in the burgeoning space of burnout coaching.“Making It Work” is a series…
What Red Flags Pushed You to Leave Your Therapist? Tell Us About It.
A New York Times mental health reporter wants to hear why therapy didn’t work out.People who have benefited from mental…
Nara Smith’s Homemade Sunscreen Gives Experts Pause
Nara and Lucky Blue Smith make sunscreen and toothpaste from scratch. Experts have thoughts.Last month, the model and influencer Nara…
Your Brain Holds Secrets. Scientists Want to Find Them.
Many Americans plan to donate their organs for transplants or their bodies for medical science. Few realize that there’s a…
How Olympians Prepare for Extreme Heat
Sauna training, frozen balloons and “marshmallow suits” help athletes manage extreme temperatures.The Tokyo Olympics in 2021 were the hottest in…
Stomach Pain, Diarrhea and More Overlooked Covid Symptoms
Gastrointestinal issues are a common but often unrecognized sign of infection.In January 2020, a man who would become known as…
How to Protect Yourself From Wildfire Smoke
Scientists are still studying the long-term health effects of smoke exposure.Extreme wildfires are becoming more common, more intense and more…
How to Protect Yourself From Wildfire Smoke
Scientists are still studying the long-term health effects of smoke exposure.Extreme wildfires are becoming more common, more intense and more…
You Tested Positive for Covid. Can You Still Travel?
With coronavirus cases on the rise, summer travelers are once again facing difficult questions. Here’s the latest travel guidance from…