Feeling Overwhelmed? Try Tallying Small Wins.
Taking stock of small achievements can keep you motivated when times are tough, experts say.When I joined The New York…
Your Guide to Sunscreen: Ingredients, Safety and More
While most experts agree that you should wear sunscreen year-round to prevent damage from the sun, harmful ultraviolet rays are…
Your Guide to Sunscreen: Ingredients, Safety and More
While most experts agree that you should wear sunscreen year-round to prevent damage from the sun, harmful ultraviolet rays are…
Working With Your Hands Is Good for Your Brain
Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so.The human hand…
What a Guys Trip Taught a Middle-Aged Introvert About Friendship
The idea of a “guys trip” was nerve-racking. But it turned out to be a valuable lesson in friendship.It began…
Lizzo Embraces ‘Body Neutrality’ With New Yitty Swimwear Line
The singer Lizzo, who just released a new swim line, has moved on from “body positivity.”On the surface, Lizzo’s new…
Colon Cancer Is Rising In Young People: What to Know About Causes and Symptoms
Colon and rectal cancers are increasing among people younger than 50. Experts have a few ideas about why.Marisa Peters had…
Weed and Exercise: Why Some People Use Cannabis Before a Workout
Some exercisers say cannabis eases their pain and anxiety — and makes fitness more fun.The first time Samantha O’Brien took…
Why Do I Feel Gassy on Airplanes?
Q: I often feel uncomfortably bloated during flights. Why is that, and is there anything I can do about it?A…