A 12-Minute Workout to Build Foot Strength
Much like how the network of muscles around the hips, pelvis and back act like scaffolding for the spine, the…
For a Strong Body, You Need Strong Feet
These three simple tests could save you a lot of pain in the long run.Building long-term strength means training all…
A Daily Pill to Prevent S.T.I.s? It May Work, Scientists Say.
A common antibiotic, doxycycline, greatly reduced cases of syphilis, gonorrhea and chlamydia when taken every day, a study found.A daily…
Extreme Heat and Electrolytes: Tips for Staying Hydrated
We asked experts when you need to replenish these essential minerals, and how best to do so.When it’s hot outside,…
What to Know About Heat Exhaustion Symptoms, Prevention and Treatment
There are simple ways to address it quickly. Here’s what to know.Dangerously high temperatures across much of the United States…
Long Covid and Vaccination: What You Need to Know
A new study adds to evidence that the shots can reduce the chances of developing one of the most dreaded…
Vaccines Significantly Reduce the Risk of Long Covid, Study Finds
In the first two years of the pandemic, the rate of long Covid was starkly lower among people who were…
Moving In Childhood Contributes to Depression, Study Finds
A study of more than a million Danes found that frequent moves in childhood had a bigger effect than poverty…
Readers Remember Dr. Ruth and Her Legacy
When our parents were silent, unsure or sexually repressed, there was always Dr. Ruth.Jason Heuer was 12 years old when…
Crisis Hotline Has Answered 10 Million Calls, Texts and Chats
Mental health experts have said that the 988 hotline for mental health emergencies is still a work in progress, in…